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Aromatherapy

Lemon tree with blue sky background
Aromatherapy

Energise – detox body and mind with aromatherapy

With the arrival of spring, we’re waking up and coming out of our winter stasis. At this time many of us take a good look around at our lives and health. We become brighter, more alert, more eager. A certain restlessness sets in as we feel an urge to move, to grow and push out of the darkness.

Trees in the snow
Aromatherapy

January need not be so blue

We’ve all been through some tough times recently. Most people are under significant stress and have been throughout the pandemic and the ensuing financial and

Working at home - wooden table with laptop, magic mouse and spectacles on it
Aromatherapy

Working at home – make it work for you

With what I do for a living, working from home is not something new for me. And in recent times we have seen the beginnings of the shift toward remote working in some industries.

Antiviral essential oils for coronavirus
Aromatherapy

Essential oils and the coronavirus

On 7 March 2020 the World Health Organisation (WHO) issued a statement announcing that the global number of confirmed cases of the coronavirus – officially named COVID-19 – has surpassed 100,000.

Essential oils for romance - Red rose
Aromatherapy

Essential oils for romance

With Valentine’s Day imminent, our thoughts turn to romance and love. Essential oils are a wonderful way to add a romantic atmosphere to your Valentine’s evening, or any romantic occasion.

Black Spruce essential oil
Aromatherapy

Essential oil focus – Black Spruce

Black Spruce (Picea mariana) is a coniferous evergreen tree native to Canada and the northeast of the United States. It’s sometimes labelled ‘Bog Spruce’ or ‘Swamp Spruce’, because it is usually found growing in boggy, swampy areas.

New Year, New You with Aromatherapy
Aromatherapy

New year, new you with aromatherapy

Are you thinking about making some New Year’s resolutions this year? If so, you’re not alone. Each new year (and new decade) triggers a time of reflection and forward planning, of releasing the old and bringing in the new.

Scents of Christmas
Aromatherapy

Scents of Christmas

Fill your home with the welcoming scents traditionally associated with Christmas by blending and diffusing essential oils. Use these safe and natural products to produce gorgeous aromas and to restore a sense of peace and relaxation.

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