With the colder winter temperatures and the drop in daylight hours, many people find that they are affected by the ‘winter blues’ or Seasonal Affective Disorder (SAD).
en we hear the word creativity, what are the associations that spring most readily to mind? Typically, our response is anything to do with the arts: musicians, artists, writers. However, creativity is not just about being artistic.
Feeling tired, anxious or stressed out? Here are some guidelines on how to use essential oils and their wonderful aromas and properties to help you relax and feel better.