Black Spruce (Picea mariana) is a coniferous evergreen tree native to Canada and the northeast of the United States. It’s sometimes labelled ‘Bog Spruce’ or ‘Swamp Spruce’, because it is usually found growing in boggy, swampy areas.
Are you thinking about making some New Year’s resolutions this year? If so, you’re not alone. Each new year (and new decade) triggers a time of reflection and forward planning, of releasing the old and bringing in the new.
Fill your home with the welcoming scents traditionally associated with Christmas by blending and diffusing essential oils. Use these safe and natural products to produce gorgeous aromas and to restore a sense of peace and relaxation.
With the colder winter temperatures and the drop in daylight hours, many people find that they are affected by the ‘winter blues’ or Seasonal Affective Disorder (SAD).
When we hear the word creativity, what are the associations that spring most readily to mind? Typically, our response is anything to do with the arts: musicians, artists, writers. However, creativity is not just about being artistic.
Feeling tired, anxious or stressed out? Here are some guidelines on how to use essential oils and their wonderful aromas and properties to help you relax and feel better.