With the arrival of spring, we’re waking up and coming out of our winter stasis. At this time many of us take a good look around at our lives and health. We become brighter, more alert, more eager. A certain restlessness sets in as we feel an urge to move, to grow and push out of the darkness.
We’ve all been through some tough times recently. Most people are under significant stress and have been throughout the pandemic and the ensuing financial and
As we enter November and the colder darker weather, we all too aware that we’re entering winter and its seasonal colds and flu. This is a time when we really need to take care of and boost our immunity to those pesky germs and infections.
With what I do for a living, working from home is not something new for me. And in recent times we have seen the beginnings of the shift toward remote working in some industries.
On 7 March 2020 the World Health Organisation (WHO) issued a statement announcing that the global number of confirmed cases of the coronavirus – officially named COVID-19 – has surpassed 100,000.
With Valentine’s Day imminent, our thoughts turn to romance and love. Essential oils are a wonderful way to add a romantic atmosphere to your Valentine’s evening, or any romantic occasion.
Black Spruce (Picea mariana) is a coniferous evergreen tree native to Canada and the northeast of the United States. It’s sometimes labelled ‘Bog Spruce’ or ‘Swamp Spruce’, because it is usually found growing in boggy, swampy areas.
Are you thinking about making some New Year’s resolutions this year? If so, you’re not alone. Each new year (and new decade) triggers a time of reflection and forward planning, of releasing the old and bringing in the new.
Fill your home with the welcoming scents traditionally associated with Christmas by blending and diffusing essential oils. Use these safe and natural products to produce gorgeous aromas and to restore a sense of peace and relaxation.
With the colder winter temperatures and the drop in daylight hours, many people find that they are affected by the ‘winter blues’ or Seasonal Affective Disorder (SAD).
