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stress management

Working at home - wooden table with laptop, magic mouse and spectacles on it
Aromatherapy

Working at home – make it work for you

With what I do for a living, working from home is not something new for me. And in recent times we have seen the beginnings of the shift toward remote working in some industries.

Black Spruce essential oil
Aromatherapy

Essential oil focus – Black Spruce

Black Spruce (Picea mariana) is a coniferous evergreen tree native to Canada and the northeast of the United States. It’s sometimes labelled ‘Bog Spruce’ or ‘Swamp Spruce’, because it is usually found growing in boggy, swampy areas.

Scents of Christmas
Aromatherapy

Scents of Christmas

Fill your home with the welcoming scents traditionally associated with Christmas by blending and diffusing essential oils. Use these safe and natural products to produce gorgeous aromas and to restore a sense of peace and relaxation.

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